From Guns.com:

Calling it, “the most revolutionary advancement in self-defense history,” the Federal Premium .30 Super Carry at introduction runs a 100-grain .312 caliber bullet. When loaded in Federal’s HST profile self-defense line – with the 100-grain JHP reaching a velocity of 1,250 fps to pull down an energy load of 347 ft/lbs – the company says it has a .530-inch expansion and 15.5 inches of penetration in ballistics gel.